The Life Reclamation Blog

You + Your Grief

Grief and Feng Shui

Feng Shui has been a part of my life since I bought my first book in the late 1980’s, and it has been a significant tool in my life, so naturally it was part of my healing after loss.

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You + Your Life

Writing for Emotional Regulation

Journals are the containers for you to empty your mind. A place to both debrief your day and plant the seeds for your dreams. Writing can also be a tool for emotional self-regulation to help you take your foot off your emotional gas pedal.

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You + Your Life

Dressing Room Disquiet

In the television series, Wonder Woman, in order for her to change into her superhero costume, she would duck out of view and spin; emerging

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You + Your Life

Your Superhero Presence

What is your relationship with your superhero self? You may be very well acquainted with your inner villain or inner-gremlin.  The one that rises up

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