Creating Space Within by Choosing Forgiveness20131030010000

Creating Space Within by Choosing Forgiveness

My last blog post “Holding Your Own Without Losing Yourself“, has been the motivation behind my focus for the month of November.  I&#...
The Emotional Oil & Water20130727035800

The Emotional Oil & Water

Grief can arrive like the rolling in of black clouds before a storm. Grief can make your brain feel stuffy like a full blown head cold. Grief can make...
Creating a New Normal20090803135400

Creating a New Normal

One of the most powerful mantras I’ve gone back to time and time again is, “What’s here for me to learn, about myself and others, that is not readily ...
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