Groove or a Rut?20080121060400

Groove or a Rut?

Are you in the Groove right now? You know, when you everything seems to be moving along in just the right rhythm. The times when you have everything i...
Permission Granted20080110171200

Permission Granted

In my opinion, one of the most visually stimulating and poignant clips in the movie, The Secret, is when they show a seed sprouting underground and it...
Two by Two20080106154900

Two by Two

My goal this week was to visualize my scale showing 2 pounds less than my initial weigh in last week, and voila I DID IT! Those 2 pounds put me into t...