Day of the Dead (Día de Muertos)

Day of the Dead (Spanish: Día de Muertos) is a Mexican holiday celebrated throughout Mexico, in particular the Central and South regions, and by people of Mexican ancestry living in other places, especially the United States. It is acknowledged internationally in many other cultures. The multi-day holiday focuses on gatherings of family and friends to pray for and remember friends and family members who have died, and help support their spiritual journey.

Source:  Wikipedia

Day of the Dead is not a celebration common to where I live.  I have come to learn that the essence of this occasion is a day to consciously honor and remember those who have passed.  Gathering in the company of family and friends; to share food, fond memories & funny anecdotes.

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To everyone this and every day, I send you good vibes as you reflect and remember those you have lost.

 

Author

Sherry Trentini

As a Life & Grief Coach, I love helping people let go the hard stuff to make room and create the good stuff. I have a healthy respect for the resistance to letting things go, while knowing the liberation that comes from doing just that. I am all about helping you navigate through and towards your future. Additionally, I'm a gratitude junkie, a decluttering advocate and loves to do burpees as exercise!

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