Are your values aligned with what you have resolved, intended or set as goals for yourself in 2018?
Here is a quick exercise about finding your values and why its important!
As a Life & Grief Coach, I love helping people let go the hard stuff to make room and create the good stuff.
I have a healthy respect for the resistance to letting things go, while knowing the liberation that comes from doing just that. I am all about helping you navigate through and towards your future.
Additionally, I'm a gratitude junkie, a decluttering advocate and loves to do burpees as exercise!