Letting Go Of The Past

Creating Space To Move Forward

LIFE IN 2021

What did you learn about yourself and your life during 2020?

For many it was a time to take stock, to curate and to chill.

For others it was a time start some things and finish others.

Perhaps you reconnected with ideas and dreams that had been put on the back burner, but now had room to rise as you baked bread.

There are those that may come out of quarantine with their chakras balanced, their future laid out and ready to open the throttle towards their future. While others have determined that they need a change of pace.

Everyone did quarantine their own way.

The question you may have is “How am I going to do ‘me’ going forward?”

If you don’t ask for what you want, chances are you will never get it. ~Cheryl Richardson



In my lifetime, I’ve never had a shortage of hard stuff to deal with. In that same lifetime I’ve never had a shortage of stuff to be grateful for.

Frankly, its the same stuff, just different perspectives.

2020 certainly provided us with a huge plot twist. We were required to change how we showed up in the world, how we functioned in the world and low and behold were able to adapt.

Talk about a collective experience in letting go of what we knew to be true and being adaptable to what was.

Transformation does not start with someone else changing you; transformation is an inner self reworking of what you are now to what you will be.  ~Byron Pulsifer

How will you continue the momentum of “reworking of what you are now to what you will be?”

You get to choose. Let’s strategize together!

Therapy or counseling may look at the past to excavate the “how & why” you are at this place in the present moment.  My coaching reflects on your past to learn what you are holding onto that is impeding your present and future.

The best way to find out is for us to have a chat.  And by that I mean a ‘no sales-y’ conversation about:   what you want to work on, why you want to work on it and whether we have a connection that feels good!

Letting Go of anything can generate feelings of fear, anxiety, powerlessness.  This process isn’t about “ripping off the band-aid” and you having to “suck it up”.  I’m on your team, I am with you every step of the way, as we navigate this together.

You + Your Life’s story is as unique to you as mine is to me.  If you desire transformation, if your desire is to feel lighter and to reclaim your life – – that my friend is where our connection and our stories convene.



I offer coaching programs that are created to suit you. The first step in determining how best for us to work together starts with your Free Discovery Call.